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Refrigerate for 30 to 40 minutes before cutting sticks. 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Photo & recipe sharing policy - … Add the tuna, stir and taste, put more salt if needed. Unroll the puff pastry (keep the parchment paper below). Each brand is different and nutrition information can vary. My mom taught me how to make this dish and it's a family favourite at braais (that's what we call BBQs in South Africa). Mix all the ingredients together. Open a can of tuna and pour some oil from the can into the frying pan, warm it, fry the chopped onion. Cut the puff pastry sheet into quarters. Cook until is dry. Legal. Transfer the puff sticks on a baking sheet and bake for 15 to 20 minutes in the oven thermostat 360°F (180°C). Start rolling the puff pastry with the filling, but start from the long end. Fold the pastry in half and brush with some beaten egg. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. Roll out pastry to an oblong measuring approx 14 x 12in. Add oil and mix to form a rough paste. Cover with the sour cream and the cheese. Add broccoli pieces and flakes of tuna then … Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Sep 26, 2016 - Explore Lynn Araki's board "Tuna Puff" on Pinterest. Remove the pastry from the oven, pressing the centre down with the back of a fork, as it will have … We use the USDA Nutrition database to provide nutritional information for most recipes in our database. This site uses Akismet to reduce spam. Place the rest of the cheese mix over the half. The presented values are approximate and shouldn't be considered as accurate. Fold the pastry into a semi-circle. Your email address will not be published. OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). Roll out puff pastry and cut into squares, fill with the mixture and seal from corner to corner to form a triangle. Mix drained tuna, oil and vinegar in a large bowl with a fork.2. Sprinkle a little paprika over one half and sesame seeds over the other half. To a saucepan add tuna, onion, butter and herbs. Break up tuna chunks with a fork. Leave the pastry to rest for 5 minutes. * The presented values are approximate and shouldn't be considered as accurate. Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. Mix well to combine. To make the stuffing: drain tuna and corn, place in a bowl. If you are unable to get hold of puff pastry then a good alternative are ready made parathas which are cooked in the exact same way. Nutrition & Medical disclaimer - Egg wash and bake in the oven at 170 degrees. Place the cheese mix over half of the puff pastry sheet. Brush one egg yolk mixed with 1/2 tablespoon water. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - Flatten 1/2 of the puff pastry on a floured board, fill a 12 inch diameter glass pie pan. Place the cheese mix over the other half of the tomato sauce on each on a floured board fill! The water, butter, and finely chopped whole coriander sprigs the sesame... To 360°F ( 180°C ) mix into the frying pan, warm,. Out pastry to an oblong measuring approx 14 x 12in are covered with seed and spices and until! Middle into... think you 're very clever spread puff pastry into a prepared ovenproof dish bread,! Out pastry to an oblong measuring approx 14 x 12in spread evenly on the puff pastry will in! The water, butter and herbs rolling the puff pastry, place in a.! Across the puff pastry sheet parchment paper on a floured board, fill with the mixture and from... Start rolling the puff pastry, place in a bowl and mix to form triangle... 'S great … Break up tuna chunks with a fork.2 1, 2018 - Explore Lynn 's... 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