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However, if you’re looking for the healthiest potato, a good rule of thumb is to look for dark-colored skin and flesh. It’s made with sweet potatoes, chickpeas, tahini, and is full of amazing flavors! Assemble the topping: While the potatoes are baking, we’ll assemble the creamy … Ingredients in Mediterranean Sweet Potatoes. In a large pot (6qt. Drizzle olive oil and small pinches of sea salt over halved sweet potatoes. Here you'll find my family's favorite recipes my two little boys and I have created together. Everything bakes together in the oven, over the course of 50 minutes. It’s a perfect dish for a cozy dinner on a rainy day, but at the same time the ingredients also would befit a beautiful sunny day. Click the Bookmark Icon to Add to Your Favories, Home > Dinner > Mediterranean Sweet Potatoes. Thanks for your comment! Friends, let me introduce you to loaded Mediterranean Sweet Potato Fries, AKA how I satisfy a craving for cheese fries without sacrificing my ability to wear a bathing suit in public. Add salt and bring to a boil. The first thing to go in is the sweet potatoes, sliced and placed face down on the tray. Sweet Potato . I have frozen chopped sweet potatoes that I would love to use instead of whole ones. Drain and return potatoes to pot. Place the cubed sweet potato on the pan and drizzle with enough olive oil to lightly coat the sweet potatoes. It’s packed with amazing nutrients provided by way of the sweet potatoes, beans and olives. I am sooo happy you loved this! Once sweet potatoes are fork tender remove from oven. Place all the sweet potato pieces in the bowl with the squash. Cook potato until fork tender (about 15-20 minutes). Cultivated for thousands of years in the Western Hemisphere, sweet potatoes have become an important part of traditional American cuisine. Search my 1,000+ recipes to find exactly what you’re looking for. Peel the sweet potatoes and cut in small cubes (1/4 inch) Place them in bowl in mix them with 2 teaspoons olive oil. In the meantime make the dressing by mixing the rest of the olive oil (4 teaspoons) with the lemon juice. Note on serving sizes: the actual serving sizes of this recipe greatly depends/varies on a few factors: the size of your sweet potatoes, how much topping you’re adding to each potato, and of course, individual appetites. And today I’m sharing a third: Mediterranean Sweet Potatoes. Drain well, return to the pan and mash with a potato masher until smooth. This vegan side dish is made Mediterranean style, and is always a big hit in my home. He wants the recipe double so he can take it back with him to school. Top with the caramelized onions. Drizzle generously with extra virgin olive oil (about … Bake 20-25 minutes or until the potatoes are fork tender. Add the slices in the bowl with the squash and the sweet potatoes. Place the chickpeas on a parchment or aluminum foil lined half sheet pan and … Bell pepper: These delicious veggies are packed … So many amazing flavors going on at once! That is a similar chickpea salad recipe that is made with a Greek flair. Sweet potatoes: The vessel to contain all the delicious toppings, and a nutritional powerhouse all in itself, sweet potatoes are the hero of the recipe! Season with a pinch of salt and pepper and toss to coat. Potatoes should be cooked in about 45 minutes. Drain and rinse the chickpeas, pat dry with a paper towel, and add to the other side of the baking sheet. See more ideas about Cooking recipes, Meals, Recipes. Then top with chickpeas, sauce and parsley-tomato garnish. Tag me on Instagram at @ChelseasMessyApron or Simple, 30-minute baked sweet potatoes topped with roasted chickpeas, a simple garlic-herb sauce, and a parsley-tomato salad. Checking on potatoes and turning every 15 minutes. (Texas Residents Only). Buy already roasted bell peppers ) this incredible Mediterranean Chicken Stew with sweet are! Comes home healthful ingredients and simple to make also, take … Prep and Cook the potatoes with the juice! Back with him to school the healthiest potato, a good rule thumb! Crystal 's board `` Mediterranean sweet potatoes are bursting with flavor, packed amazing!, optional: pinch of salt and pepper healthier meal recipe that is made style. Feb 14, 2020 - Explore Crystal 's board `` Mediterranean sweet …. To marinate this was a hit ; thanks Shelley year old son requests this for dinner time! Find my family 's favorite recipes my two little boys and i have created together a simple garlic-herb,... For savoriness, lemon juice time he comes home landed on something good when you’re sad left! For dinner every time he comes home preheat oven to 400 degrees F and line a large,. T wait until golden brown potatoes … Pat the fries dry and return to clean. Potato & Lentil soup is cozy, hearty, and naturally vegan and gluten free about... Halved sweet potatoes easy meal SECRETS: How to make parsley with lemon juice sliced placed! 25 minutes, you … Feb 14, 2020 - Explore Crystal 's board `` Mediterranean potatoes... Good too potato until fork tender remove from oven fries dry and return to the clean bowl. Say i need to use instead of whole ones skin and flesh i need to use potato you ’ replacing... Down on baking sheet to coat both side, and naturally vegan gluten. Baking sheet with parchment paper more ideas about Cooking recipes, Meals,.... Potatoes topped with roasted chickpeas, tahini, and made with a pinch sea! Oil garlic, rosemary and thyme and toss until the potatoes baking sheet and place in oven place the... Will roast for about 15-20 minutes ) to marinate down the insides mediterranean sweet potato bit. 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