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Find calories, carbs, and nutritional contents for tuna roll-no-rice and over 2,000,000 other foods at MyFitnessPal.com. main content. 13 % 4g Carbs. One piece of tuna sashimi (approximately 1 ounce of protein with no rice) has about 35 calories. <– Complete with tangy rice vinegar! 8%. other nutritional facts before you take that First Bite! 1 to 10 of 20227 for Spicy Tuna Hand Roll (no rice) Spicy Tuna Rolls Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g Cholesterol 297g. What does spicy tuna taste like? Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!! Nutritional Info. Some places make sushi with brown rice which has lower carbs. But that's not to say that ALL of it is healthy. Sodium. Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing … Fitness Goals : Heart Healthy. Cholesterol. There are 280 calories in a 1 package (10 pieces) serving of HEB Spicy Tuna Roll with Brown Rice. Here’s everything you need to know to make it great. Find more foods like spicy tuna hand roll no rice. Carb Count of Typical Sushi Items. Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!! Protein. 44 % 14g Protein. Spicy tuna tastes mild and fresh in flavor with a slightly spicy kick and has a soft, melt in your mouth texture. I like to season rice for a poke bowl the same way I would for sushi, since the vinegar cuts beautifully through the richness of the fish. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. other nutritional facts before you take that First Bite! Sugars. Log Food. Fitness Goals : Heart Healthy. 9 Minutes of Cycling. There are 220 calories in 1 package (168 g) of Wegmans Spicy Tuna Brown Rice Roll. Daily Goals. Print Pin Rate. Does spicy tuna have mayonnaise? 40. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fusian - Spicy Tuna Roll- No Rice. Cholesterol 300g--/ 300g left. We offer a variety of different protein options, with most of them falling in the same caloric range. Log Food. Nutritional Info. Start; Food Tracker. 2 garlic cloves, peeled and roughly chopped 15g piece fresh ginger, peeled and roughly chopped 2 … 6 Minutes of Running. Spicy Tuna Poke Bowl My poke bowl obsession runs as deep as my sushi obsession and I am not alone! 61 calories. Packed in our no-drain, Flavor Fresh Pouch ®, it’s easy to take anywhere and eat anytime. 800mg. But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories and fat from mayonnaise. If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. 22 Minutes of Cleaning. 18%. Low Carb Spicy Tuna Salad with no roll, no rice, and still delicious. There are 310 calories in 8 pieces of Shokudo Spicy tuna crispy rice. Calories per serving of Spicy Tuna Bowl (Sushi Maki) 218 calories of Brown Rice, medium grain, (1 cup) 82 calories of Tuna tataki, (2 oz) 81 calories of Avocado Fresh (1 whole)., (0.25 serving) 5 calories of Soy Sauce, (1 individual packet) 8%. No, thanks! Calories Calories Fat (grams) Total Fat (grams) Saturated Fat (grams) Trans Fat (grams) Cholesterol (mg) Sodium (mg) Total Carbohydrates (grams) Dietary Fiber (grams) Sugars (grams) Proteins (grams) Spicy Tuna Hand Roll 2.77 140 20 2.5 0.0 0.0 10.0 350 26 <1 4 3 Tuna Hand Roll 2.42 110 0 0.0 0.0 0.0 5.0 180 18 0 10 10 This method gives you the taste you crave, without the work of rolling up the sushi. Dietary Fiber. No problem, just use the spicy tuna hand roll no rice nutrition facts serving size tool to the right. 189 Cal. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Jump to Recipe Print Recipe. : Calorie breakdown: 50% fat, 41% carbs, 9% protein. You might be thinking that rice is gluten-free and you’d be correct. 30 / 2,300g left. Made with spicy tuna served on top of sushi rice, a tuna bowl can also include fresh vegetables and multiple sauces such as eel sauce. The tuna roll is made with mayonnaise, increasing its fat and calorie content. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Other Popular Results; Sushi Protein Roll - Tuna, Salmon, Ebi, No Rice. These are “traditional” vs “special” rolls. 1.500g. Sugars. Dietary Fiber. Log In. You'd need to walk 134 minutes to burn 480 calories. 0 %--Carbs. Comprised of fish, rice and vegetables wrapped in seaweed, the spicy tuna hand roll sounds like a healthy sushi option. How does this food fit into your daily goals? This method gives you the taste you crave, without the work of rolling up the sushi. Explanations. Previous. Total Time: 15 minutes. 93 Cal. 100 % 1g Fat. NUTRITION INFO. *Percent Daily Values are based on a 2,000 calorie diet. Sushi rice. It will depend on how much filling and rice you use for your roll relative to the filling. 5.0g. Nutrition Facts. Next. Calorie Goal 1,907 cal. Osaka Sushi. Spicy Tuna Special Brown Rice Sushi Roll Southern Tsunami 1 package 440.0 calories 58.0 grams carbs 12.0 grams fat 24.0 grams protein 4.0 grams fiber 50.0 mg cholesterol 2.0 grams saturated fat 660.0 mg sodium 8.0 grams sugar 0 grams trans fat Log food: Tokyo Joe's Spicy Tuna Roll Sushi. An easy, low carb version of spicy tuna rice bowls. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. There are 220 calories in 1 package (168 g) of Wegmans Spicy Tuna Brown Rice Roll. (Main) Spicy Tuna Avocado Roll (No rice, No mayo) Recipe, Calories in Pan-Seared Tuna with Olive-Wine Sauce, Calories in Grilled Tuna Steak W/Cantaloupe Salsa, Calories in Soft Fish Taco with Avocado Salsa, Calories in Pan-Seared Tuna with Olive-Apple Juice Sauce, Calories in burger king grilled chicken sandwich, Calories in starbucks nonfat pumpkin spice latte. Rinse and cook rice according to package instructions; spread rice out on a large baking sheet and allow to cool. Plan to eat it within 24 hours of making it. 43 % 6g Fat. 65 / 2,300g left. What I don’t love is the fact that many sushi restaurants use ingredients with nasty fillers, artificial colors, flavors, and preservatives. Log Food. Rate this Spicy Tuna Pan Sushi (No Rolling!) 3/4 cup … 100 % 21g Protein. These cute Onigiri or Japanese rice balls are the combination of savory fillings which make an ideal snack to carry with you and even delicious … Spicy Tuna Hand Roll, 1 Roll. Learn about the number of calories and nutritional and diet information for H-E-B Spicy Tuna Roll with Brown Rice. 0 followers. But you can cook the rice according to this method and skip the seasoning if you prefer. Starkist Tuna, Spicy Rice & Beans. Spicy tuna is a great dish for sushi newbies! No Rice. There’s no starchy white rice, beans, or soy to cause digestive distress or derail your diet. Nutritional Info. Print Recipe Pin Recipe Rate Recipe. 4 / 67g left. 220 % Daily Values* Total Fat. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Calorie Goal 1,935 cal. Place tuna mixture in fridge to chill for 5 minutes. For most people, this means less than 50 net carbs per day. How many calories in a Spicy Tuna Roll? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 15.00g. Cholesterol 300g--/ 300g left. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Sodium 2,270g. You'd need to walk 134 minutes to burn 480 calories. 3 / 300g left. Saturated Fat. Keto: net carbs 19g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Your daily values may be higher or lower depending on your calorie needs. 6.00g. Considering this is a “tuna and rice casserole,” I think we’re nailing that part. Generic - Spicy Tuna Avocado Roll (No Rice) Serving Size : 6 pieces. nutrition grade B . by Marion's Kitchen July 2, 2020. 3 cups cauliflower rice; 1 tbsp seasoned rice vinegar; 3 (5 oz) cans of tuna drained; 1 persian cucumber thinly sliced; 1/2 tbsp toasted black sesame seeds; 1/2 tbsp toasted white sesame seeds; 2 green scallions thinly sliced; Spicy Mayonnaise. Each Hosomaki is about 250 calories (depending on how much rice and filling you add). 14 % carbs, and vegetables wrapped in a serving of spicy tuna hand roll vary depending how... Be easier to handle insulin-wise Onigiri ( rice Ball ) with spicy tuna roll can contain an extra calories! Right from the spicy tuna crispy rice tells you how much rice and vegetables wrapped in a serving food... 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